Trying to see if this helps my sleep habits.
Although I only consume 8-12 ozs. a day,
I feel I am dependent on caffiene ~
I LOVE the taste of coffee!
I love the smell of coffee...
I love having my morning coffee.
What I don't love is the fact that I get a headache
when I don't have my daily cup!
I recently bought 1/2 caff coffee grounds
in an effort to wean myself slowly - Guess what!
My body knows I am missing 1/2!!
Indeed, I am having headaches, but they are nothing
like what I have encountered not having any caffiene.
So wish me luck as I continue my attempt !!