I'm cutting back on caffiene...Trying to see if this helps my sleep habits.
Although I only consume 8-12 ozs. a day,
I feel I am dependent on caffiene ~
I LOVE the taste of coffee!
I love the smell of coffee...
I love having my morning coffee.
What I don't love is the fact that I get a headache
when I don't have my daily cup!
I recently bought 1/2 caff coffee grounds
in an effort to wean myself slowly - Guess what!
My body knows I am missing 1/2!!
Indeed, I am having headaches, but they are nothing
like what I have encountered not having any caffiene.
So wish me luck as I continue my attempt !!
4 comments:
Good luck! As for me, I'm keeping my one cup of coffee =)
You brave, brave lady!!
I don't drink much caffeine, but I know that headache and would not face it voluntarily.
I too love the smell, taste, thought and anything else you can think of, of coffee!
Do let us know how you go.
Oh you are doing better than me!! I used to NEVER drink any caffeine. Now I drink 2 cups of coffee a day and sometimes a coke for lunch. I really need to cut back. I would probably feel so much better. I hope you do well with this. Maybe the headaches will go away quickly as your body adjusts.
Good luck! I know how you feel though. If I don't have my Diet Mountain Dew I have major headaches. I drink way too much of it! :)
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